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Mark Whitwell is coming to Melbourne!
This Valentine’s Day, learn to practice the Yoga of Heart
Where: La Vida Yoga, Level 1, 20-22 Kingsway, Glenwaverly, Vic
When: 12-6pm Saturday 13th and Sunday 14th February 2010
Cost: $250 for the full weekend or $150 for a single day pass
About Mark:
Mark Whitwell has enjoyed a life long relationship with the teachings of Professor T. Krishnamacharya “the teacher of the teachers,” notably BKS Iyengar, K Pattabhi Jois and TKV Desikachar. Having studied since 1973 in the home of Krishnamacharya Mark is committed to communicating the timeless yoga principals with compassion and clarity.
Yoga is every person’s direct intimacy with reality, which is an entirely abundant, regenerating and nurturing power. This is yoga from the heart for the heart. It is made clear in TKV Desikachar’s book The Heart of Yoga: Developing a Personal Practice to which Mark contributed and edited. Mark’s book is Yoga of Heart: The Healing Power of Intimate Connection (Lantern Books) Soon to be released his new book is The Promise.. Your Life’s Fulfillment: The Practical Secrets of Intimacy and Sex.
Mark lives in Los Angeles and Fiji. He travels throughout the world teaching the timeless principles of ancient Yoga wisdom. In 1996 Mark established The Heart of Yoga Association a non-profit foundation that provides yoga education around the world. Having studied with many known and unknown yoga masters, Mark is most interested in revealing actual yoga and how each person effectively practices.
Advanced Yoga for everyOne.
Your Yoga is direct intimacy with nurturing source.
The principles of personal practice to make Yoga entirely your own, efficient, powerful and safe.
Breath, asana and bandha integrate as a seamless design. Apply breath and bandha efficiently to produce a powerful practice that is right for you. Introducing breath and bandha as the central feature of your asana, adding these principles to the Yoga you already know and love.
Asana is hatha yoga and Hatha yoga is tantra, the non-dual practice. What does this statement mean? “Ha tha” equals “Strength receiving” which has profound implication to our Life, health and sex. How do we make sure our asana is actually hatha yoga?
Course will include the Yoga of Patanjali, an in depth study of the first four sutras of Patanjali”s Yogasutra and the first sutra of book two : on the three qualities or actions of personal yoga practice.
Two thirds practice. One third Yoga philosophy and teaching technical asana, sequencing (vinyasa) pose counter pose principles. For everyOne wanting to deepen their practice and teaching.
Email me or call me to book your place!
nadine@nadinefawell.net
0404 025 041
or click here - there are paypal links at the bottom of the post and you can book online
